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Exactly one year OMAD, 10k steps a day, calisthenics. 29m...never looking back : r/intermittentfasting
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10K STEPS A DAY for 30 DAYS RESULTS! Walking for WEIGHT LOSS! Weight Loss Journey Weigh In | WW - YouTube
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We walked off three stone in four weeks! How five Mail readers beat the bulge by walking 5,000 steps a day | Daily Mail Online
Weight loss story: “Walking 10,000 steps daily helped me lose 24 kilos in 8 months” | The Times of India
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